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This month I have made a commitment to myself to make more of our family’s snacks and meals vs pre-made processed meals and snacks. I decided to be more aware of what I eat and make nutritious choices in what I prepare for myself and my family. Growing up in a Mexican household we were always told “¡Que no se te olvide el aguacate!” which basically means “Don’t forget the avocado!” This really stuck with me, I remember how special it was for me to experience my family in Mexico and the amazing fresh food. It is really important to me that I bring those traditions to my table, with the same flavors and ingredients as my parents and grandparents. Especially now, as a mother, I want something that’s not only nutritious but siempre delicioso, always delicious! Avocados From Mexico keep my Hispanic roots close. They are always in season and always fresh, so this makes it very easy to incorporate into delicious snacks!
I took my love for guacamole and hummus and created this delicious avocado cilantro hummus! This dip is perfect for any get-together, to a snack for the whole family!
AVOCADO CILANTRO HUMMUS DIP
● 1 can of garbanzo beans, drained and rinsed
● 1/4 cup extra virgin olive oil
● 1 large Avocado From Mexico, scooped from the peel
● 1 garlic clove
● 1 cup of cilantro, or to taste
● Juice of 1 lemon
● 2 teaspoon of Tahini
● 1/2 teaspoon of salt
AGUACATE CILANTRO HUMMUS
- 1 lata de garbanzo, escurrida y enjuagada
- 1/4 taza de aceite de oliva virgen extra
- 1 Aguacate de México grande, recogido de la cáscara
- 1 diente de ajo
- 1 taza de cilantro, o al gusto
- Jugo de 1 limón
- 2 cucharaditas de Tahini
- 1/2 cucharadita sal
1.Add all ingredients to food processor or blender/ Agregue todos los ingredientes al procesador de alimentos o a la licuadora
2. Blend until smooth/mezcle hasta que esté suave
Enjoy! ¡Coma con gusto!
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